DINNER @7 MENU for delivery 4th -10th November

 We are looking forward to serving you healthy meals!
For the summer months we will be preparing cold meals and delivering your daily salads on Monday.
We have also added the option to turn your salad into a meal by  adding a portion of meat.
​Orders placed by Sunday 20th, 9pm will be ready for Monday.
You can also order a Bowl of Salad to share  (serves 4 to 6 people).
Note that all Salads come in a larger bowl to share at a BBQ as a side dish. Please contact us.
​Menu changes  weekly on Wednesday!

Salad Options
GF=Gluten Free; V=Vegetarian; N=Nuts; DF=Dairy Free

Chicken Wrap

$8

Chicken Wrap
​w/ Chicken, Coleslaw, Cabbage, Cheese, Spinach & Mayo
(GF option on request)

Caesar  Salad 

$6 

Caesar Salad 
w/Bacon, Croutons & Egg, Mayonnaise/Herb Dressing
(Anchovy optional on request)
$6 - Single Serve
$20 - Four to Six Serves

Pasta Salad

$8

Pasta Salad
w/ Leek, Capsicum, Kale, Corn & Mango Mayo Chutney
(GF option on request)
$8 - Single Serve
$28 - Four to Six Serves

Avo & Strawb

$6

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Avocado & Strawberry
w/ Spinach & Poppy Seed & Lime Oil Dressing (GF, V)​
$6- Single Serve
$20- Four to Six Serves

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Rice Salad

$8

Curried Rice Salad 
​w/ Capsicum, Snow peas, Pineapple & Curried Mayo 
​​​$8 - Single Serve
$28 - Four to Six Serves

Beans&Bacon

$6

Green Bean Salad
 w/ Red Onion, Bacon & Balsamic /Oil Dressing
​(GF) 
​$6- Single Serve
$20- Four to Six Serves

Potato Salad

$8

Potato Salad
w/ Potatoes, Onion, Egg, Apple, Pickled Cucumber & Mayo
​(V, GF)
​$8 - Single Serve
$28 - Four to Six Serves

Quinoa

$6

​Roasted Sweet Potato Quinoa Salad
w/ Spinach, Cranberries & Spicy Dressing
(V, GF)
​$6- Single Serve
$20- Four to Six Serves

Mixed Beans

$8

Mediterranean Mixed Beans
w/ Capsicum, Cucumber, Onions
(GF,V)
​$8 - Single Serve
$28 - Four to Six Serves

Raw Salad

$6

Dinner@7 Coleslaw
w/Roasted nuts & Seeds
​(GF, N, V)
$6- Single Serve
$20- Four to Six Serves

Top Up ($4 each)
For only $4 all above salads can be topped up with the following. 

 Chicken
Chicken Breast w/Lemon & Herbs

Ham
Honey Glazed Ham ​(3 pcs)

Meat Balls
Home Made Beef Meat Balls ​(3pcs)

Halloumi
Grilled Halloumi Cheese ​(3pcs)

​No added preservatives, additives and colours.
We do our best to cater for everybody's dietary needs. Please contact us for vegetarian options and any other specific dietary requirements. ​

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