DINNER @7 MENU for delivery 2nd November 2020

We prepare healthy meals and deliver on Mondays and Wednesdays.
​Orders placed by Sunday, 9pm will be ready for Monday.
You also have the options to:
- add a portion of chicken, salmon, beef sausage or halloumi.
- order a  larger portion of salad (to share of for a BBQ side dish). A bowl serves 4 to 6 people.
-provide us with your bowls/dish in order to be environmentally friendly.
Please contact us if you have any other requests which aren't listed.
​Menu changes weekly by Friday.

Salad Options
GF=Gluten Free; V=Vegetarian; N=Nuts; DF=Dairy Free

Chicken Wrap

$8

Chicken Wrap
​w/ Chicken, Coleslaw, Cheese, Spinach & Home Made Remoulade Sauce
(GF option on request)

Caesar Salad

$8

Caesar Salad
Cos Lettuce, Bacon, Eggs, Parmesan Cheese, Croutons, Home Made Caesar Salad Dressing (DF)
​​​$8 - Single Serve
$28 - Four to Six Serves

Broccoli S.

$8

Broccoli Salad
with Raw Broccoli, Cranberries, Red Onions, Sunflower Seeds, Walnuts & Sour Cream Dressing
(GF, V, N)
$8 - Single Serve
$28 - Four to Six Serves

R. Pumpkin

$8

Roasted Pumpkin 
w/Rocket Salad,  Caramelized Onions, Chickpeas & Home Made Balsamic
(GF, V, DF)
$8 - Single Serve
$28 - Four to Six Serves

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Beet FP 

$8

Beetroot Feta Pine Salad
​w/ 4 Leaf Lettuce, Beetroot, Feta Cheese, 
Pine Nuts & Olive Oil Dressing
​(GF, V, N)
$8 - Single Serve
$28 - Four to Six Serves

Quinoa 

$8

Quinoa Currant Salad
w/ Parsley, Carrots, Capsicum, Celery, Almonds & Lime/Oil Dressing
(GF, V, N, DF)
​$8- Single Serve
$28- Four to Six Serves

Curried Rice

$8

Curried Rice
w/ Pineapple, Capsicum & Snow Peas & Curry Dressing
​(GF, V, DF)
​$8 - Single Serve
$28 - Four to Six Serves

Let & Fruit

$8

Lettuce & Fruit
w/ Cos Lettuce, Apple, Pear, Cranberries, Cheese, Cashew Nuts & Mustard/Lime Dressing
(GF, V, N, DF)
​$8- Single Serve
$28- Four to Six Serves

Pasta Pesto

$8

Pasta Pesto
w/ Home Made Pesto, Tomatoes, Spinach, Olives & Lime/Oil Dressing
(V, DF)
​$8 - Single Serve
$28 - Four to Six Serves

Couscous

$8

Curried Couscous
w/ Carrot, Celery, Kidney Beans, Currants & Honey/Curry Dressing
(V, DF)
$8- Single Serve
$28- Four to Six Serves

Top Up ($5 each)
For only $5 all above salads can be topped up with the following. 

Beef Sausages
Grilled Beef Sausages

Chicken Breast
Grilled Chicken Breast with Honey and Sesame Seeds

Smoked Salmon

Haloumi (Grilled)

Eco- Friendly
In order to be Eco-Friendly we are happy to serve your salads in re-usable containers provided by yourself.  
Contact us to arrange the pickup of your containers.

​No added preservatives, additives and colours.
We do our best to cater for everybody's dietary needs. Please contact us for vegetarian options and any other specific dietary requirements. ​

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